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Race Time Simulator

Shane Power Murphy

Glasgow 23 · HYROX MEN

Total Time

34:32+46:49+07:15=1:28:36

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

05:55top 0.0%

Row

05:02top 0.0%

Farmers Carry

04:25top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:15top 0.0%