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Race Time Simulator

Esther Langford

Glasgow 23 · HYROX WOMEN

Total Time

48:24+40:51+06:14=1:35:29

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

Esther Langford

Glasgow 23 · HYROX WOMEN

Total Time

48:24+40:51+06:14=1:35:29

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

06:14top 0.0%