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Race Time Simulator

Alan Darby

Glasgow 23 · HYROX MEN

Total Time

1:00:48+56:10+12:00=2:08:58

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

09:08top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Alan Darby

Glasgow 23 · HYROX MEN

Total Time

1:00:48+56:10+12:00=2:08:58

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

04:41top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

09:08top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%