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Race Time Simulator

Joseph Martin

Glasgow 23 · HYROX MEN

Total Time

1:07:20+1:00:10+12:00=2:19:30

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Joseph Martin

Glasgow 23 · HYROX MEN

Total Time

1:07:20+1:00:10+12:00=2:19:30

Running Pace (average per lap)

08:25top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

04:50top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%