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Race Time Simulator

Gareth Jones

Glasgow 23 · HYROX MEN

Total Time

1:16:00+48:48+12:00=2:16:48

Running Pace (average per lap)

09:30top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:31top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

08:48top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

12:00top 0.0%