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Race Time Simulator

Kirsty Dawson

Glasgow 23 · HYROX WOMEN

Total Time

44:16+35:29+04:15=1:24:00

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

04:15top 0.0%