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Race Time Simulator

John Quirk

Glasgow 23 · HYROX MEN

Total Time

36:32+30:21+03:42=1:10:35

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

03:42top 0.0%