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Race Time Simulator

Nicole Woodsworth

Glasgow 23 · HYROX WOMEN

Total Time

40:24+30:35+04:11=1:15:10

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:11top 0.0%