Race Time Simulator

Jonathan Armstrong

Glasgow 23 · HYROX MEN

Total Time

44:32+36:48+8:02=1:29:22

Running Pace (average per lap)

5:34top 0.0%

Ski Erg

4:33top 0.0%

Sled Push

4:14top 0.0%

Sled Pull

5:08top 0.0%

Burpee Broad Jumps

5:25top 0.0%

Row

4:42top 0.0%

Farmers Carry

2:24top 0.0%

Sandbag Lunges

5:14top 0.0%

Wall Balls

5:08top 0.0%

Roxzone (transition + rest)

8:02top 0.0%

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Race Time Simulator

Jonathan Armstrong

Glasgow 23 · HYROX MEN

Total Time

44:32+36:48+8:02=1:29:22

Running Pace (average per lap)

5:34top 0.0%

Ski Erg

4:33top 0.0%

Sled Push

4:14top 0.0%

Sled Pull

5:08top 0.0%

Burpee Broad Jumps

5:25top 0.0%

Row

4:42top 0.0%

Farmers Carry

2:24top 0.0%

Sandbag Lunges

5:14top 0.0%

Wall Balls

5:08top 0.0%

Roxzone (transition + rest)

8:02top 0.0%