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Race Time Simulator

Jonathan Armstrong

Glasgow 23 · HYROX MEN

Total Time

44:32+36:48+08:02=1:29:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:02top 0.0%

Race Time Simulator

Jonathan Armstrong

Glasgow 23 · HYROX MEN

Total Time

44:32+36:48+08:02=1:29:22

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

08:02top 0.0%