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Race Time Simulator

Emily Dart

Glasgow 23 · HYROX WOMEN

Total Time

45:36+34:00+04:52=1:24:28

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:52top 0.0%

Race Time Simulator

Emily Dart

Glasgow 23 · HYROX WOMEN

Total Time

45:36+34:00+04:52=1:24:28

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

06:10top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:52top 0.0%