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Race Time Simulator

Gemma Fromage-Crawford

Glasgow 23 · HYROX WOMEN

Total Time

42:48+37:07+05:35=1:25:30

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:35top 0.0%

Race Time Simulator

Gemma Fromage-Crawford

Glasgow 23 · HYROX WOMEN

Total Time

42:48+37:07+05:35=1:25:30

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:35top 0.0%