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Race Time Simulator

Rhiannon Russell

Glasgow 23 · HYROX WOMEN

Total Time

42:16+39:36+05:34=1:27:26

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

06:50top 0.0%

Burpee Broad Jumps

06:56top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:34top 0.0%