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Race Time Simulator

Ross Kirkhope

Glasgow 23 · HYROX MEN

Total Time

55:20+51:56+07:05=1:54:21

Running Pace (average per lap)

06:55top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

03:55top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

03:16top 0.0%

Sandbag Lunges

07:54top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:05top 0.0%