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Race Time Simulator

Alan Ward

Glasgow 23 · HYROX MEN

Total Time

44:16+35:44+05:49=1:25:49

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

05:49top 0.0%