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Race Time Simulator

Rachel Ackers

Glasgow 23 · HYROX WOMEN

Total Time

36:40+28:36+03:23=1:08:39

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:04top 0.0%

Roxzone (transition + rest)

03:23top 0.0%