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Race Time Simulator

Yvette Hansen, Sherri Hamilton

Chicago 23 · HYROX GORUCK DOUBLES WOMEN

Total Time

59:28+32:05+08:47=1:40:20

Running Pace (average per lap)

07:26top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

08:47top 0.0%