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Race Time Simulator

James Ryan

Chicago 23 · HYROX GORUCK MEN

Total Time

44:32+37:15+06:14=1:28:01

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:14top 0.0%

Race Time Simulator

James Ryan

Chicago 23 · HYROX GORUCK MEN

Total Time

44:32+37:15+06:14=1:28:01

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:30top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:14top 0.0%