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Race Time Simulator

Ashlyn Slater

Chicago 23 · HYROX WOMEN

Total Time

43:04+32:40+06:11=1:21:55

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

06:11top 0.0%