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Race Time Simulator

Rachael Norris, Sophie Lavers

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

44:56+24:36+04:16=1:13:48

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

04:16top 0.0%