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Race Time Simulator

Emily Rooney, Sian Johnson

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

52:08+24:32+04:35=1:21:15

Running Pace (average per lap)

06:31top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

02:27top 0.0%

Roxzone (transition + rest)

04:35top 0.0%