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Race Time Simulator

Katie Smith

Manchester 23 · HYROX WOMEN

Total Time

46:00+34:08+06:07=1:26:15

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

02:51top 0.0%

Roxzone (transition + rest)

06:07top 0.0%