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Race Time Simulator

Katie Wilkinson, Bryony Harper

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

1:01:20+27:50+06:27=1:35:37

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

06:27top 0.0%