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Race Time Simulator

Cindy Liu

Manchester 23 · HYROX WOMEN

Total Time

1:20:00+54:29+09:09=2:23:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:09top 0.0%

Race Time Simulator

Cindy Liu

Manchester 23 · HYROX WOMEN

Total Time

1:20:00+54:29+09:09=2:23:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:09top 0.0%