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Race Time Simulator

Rebecca Alcock

Manchester 23 · HYROX WOMEN

Total Time

48:56+40:29+05:14=1:34:39

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:14top 0.0%