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Race Time Simulator

Richard Rainford

Manchester 23 · HYROX MEN

Total Time

38:40+26:41+04:28=1:09:49

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

04:28top 0.0%