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Race Time Simulator

Jenna Hepworth, Julie Ellis, Becca Norrey, Keira Povey

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

55:12+48:44+09:29=1:53:25

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

03:56top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

07:16top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

06:45top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:29top 0.0%