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Race Time Simulator

Clare Rootes, Anna Burns

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

49:44+29:15+05:30=1:24:29

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:30top 0.0%