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Race Time Simulator

Trudie Armstrong, Nisha Bean

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

1:05:36+38:44+07:51=1:52:11

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:27top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

07:51top 0.0%