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Race Time Simulator

Laura Kinghorn-Perry, Dawn Vickery, Amanda Astles, Christina Millachip

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

49:44+41:35+08:18=1:39:37

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

08:18top 0.0%