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Race Time Simulator

Ian Williams

Manchester 23 · HYROX MEN

Total Time

47:28+39:48+05:59=1:33:15

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

05:59top 0.0%