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Race Time Simulator

Natalie Gibson

Manchester 23 · HYROX WOMEN

Total Time

1:20:00+58:55+11:30=2:30:25

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

08:20top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:45top 0.0%

Farmers Carry

04:36top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:30top 0.0%