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Race Time Simulator

Mary Leigh-Potts, Jane Hughes, Rebecca Kempsey, Nicola Siddall

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

56:32+52:40+09:37=1:58:49

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

08:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:37top 0.0%