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Race Time Simulator

John Shepherd, Jessica Bradley

Manchester 23 · HYROX DOUBLES MIXED

Total Time

49:44+26:27+05:55=1:22:06

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:55top 0.0%