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Race Time Simulator

Stephanie Whyte, Katie Pond

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

40:48+22:19+03:53=1:07:00

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

02:32top 0.0%

Roxzone (transition + rest)

03:53top 0.0%