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Race Time Simulator

Amy Brown, Ben Sheppard

Manchester 23 · HYROX DOUBLES MIXED

Total Time

47:44+23:33+04:33=1:15:50

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:33top 0.0%