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Race Time Simulator

Emily Steggles, Sam Bowen

Manchester 23 · HYROX DOUBLES MIXED

Total Time

53:52+29:11+05:12=1:28:15

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:12top 0.0%