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Race Time Simulator

Nicola Roberts, Kath Salmons, Julie Caton, Amanda Watson

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

51:44+41:35+08:39=1:41:58

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

09:17top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

07:08top 0.0%

Roxzone (transition + rest)

08:39top 0.0%