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Race Time Simulator

Paul Hopwood

Manchester 23 · HYROX MEN

Total Time

40:32+29:07+03:43=1:13:22

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

03:43top 0.0%