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Race Time Simulator

Josh Graves, Emily Vincent

Manchester 23 · HYROX DOUBLES MIXED

Total Time

45:44+23:39+04:44=1:14:07

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:44top 0.0%

Race Time Simulator

Josh Graves, Emily Vincent

Manchester 23 · HYROX DOUBLES MIXED

Total Time

45:44+23:39+04:44=1:14:07

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

04:44top 0.0%