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Race Time Simulator

Wioletta Krzysztofik, Jake Gillingwater

Manchester 23 · HYROX DOUBLES MIXED

Total Time

48:56+27:52+05:11=1:21:59

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:11top 0.0%

Race Time Simulator

Wioletta Krzysztofik, Jake Gillingwater

Manchester 23 · HYROX DOUBLES MIXED

Total Time

48:56+27:52+05:11=1:21:59

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

03:58top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

05:11top 0.0%