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Race Time Simulator

Sarah Sherwood, Gareth Jones

Manchester 23 · HYROX DOUBLES MIXED

Total Time

46:00+27:02+03:54=1:16:56

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

03:54top 0.0%