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Race Time Simulator

Gemma Dyer, Ty Condick

Manchester 23 · HYROX DOUBLES MIXED

Total Time

55:04+26:50+04:55=1:26:49

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

04:55top 0.0%