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Race Time Simulator

James Day

Manchester 23 · HYROX MEN

Total Time

45:20+38:11+05:55=1:29:26

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:14top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

05:55top 0.0%