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Race Time Simulator

Dallas Seamer, Ruby Jones

Manchester 23 · HYROX DOUBLES WOMEN

Total Time

1:04:24+29:44+07:05=1:41:13

Running Pace (average per lap)

08:03top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:05top 0.0%