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Race Time Simulator

Holly Matthews, Mp West

Manchester 23 · HYROX DOUBLES MIXED

Total Time

41:20+23:45+05:26=1:10:31

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:20top 0.0%

Burpee Broad Jumps

02:36top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:26top 0.0%