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Race Time Simulator

Chloe Bades, Vanessa Rubio, Holly Flinn, Alice Payne

Manchester 23 · HYROX TEAM RELAY WOMEN

Total Time

38:24+25:57+06:30=1:10:51

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

06:30top 0.0%