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Race Time Simulator

Phil Astles, Emma Heredge

Manchester 23 · HYROX DOUBLES MIXED

Total Time

49:04+34:10+04:46=1:28:00

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

04:46top 0.0%