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Race Time Simulator

Mark Wood, Rod O'Donnell

Manchester 23 · HYROX DOUBLES MEN

Total Time

48:08+20:46+04:34=1:13:28

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

03:23top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

01:59top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

04:34top 0.0%