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Race Time Simulator

Clare Emerson

Manchester 23 · HYROX WOMEN

Total Time

1:03:52+47:03+07:19=1:58:14

Running Pace (average per lap)

07:59top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:52top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:19top 0.0%

Race Time Simulator

Clare Emerson

Manchester 23 · HYROX WOMEN

Total Time

1:03:52+47:03+07:19=1:58:14

Running Pace (average per lap)

07:59top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

05:52top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:19top 0.0%