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Race Time Simulator

Melissa Coe

Manchester 23 · HYROX WOMEN

Total Time

42:40+29:31+03:33=1:15:44

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:46top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

03:33top 0.0%